Services We Offer

We're here for you.

Life’s challenges can be overwhelming, and navigating them alone can feel impossible. At Aspen Counseling Services, we understand the importance of having support to guide you through difficult times. For over 15 years, our dedicated team of mental health professionals has empowered individuals, couples, and families in Utah to overcome emotional hurdles and embrace a brighter future.

Whether you’re facing anxiety, depression, trauma, relationship struggles, or simply seeking personal growth, our compassionate therapists offer personalized care tailored to your unique needs. We take pride in our team with expertise in a wide range of therapeutic modalities, ensuring that you receive the most effective treatment available.

Individual Therapy

woman in therapy with a therapist

Individual Therapy provides one-on-one support tailored to your experiences, goals, and challenges. It offers a private and collaborative space to explore emotions, patterns, relationships, and personal growth.

Couples Counseling

a couple looking over a lake

Couples Counseling offers a supportive space to slow down and better understand what is happening within your relationship. With guidance, couples can explore patterns, strengthen communication, and work toward greater clarity and stability.

Group Therapy

Group Therapy brings individuals together in a guided setting led by a trained therapist. Participants share experiences, learn coping strategies, and gain perspective from others facing similar challenges.

Teletherapy

Woman on laptop with city in the background

Online Therapy allows you to receive professional counseling through secure video sessions from the comfort of your home. Using a HIPAA-compliant telehealth platform, you can connect with a therapist without the need to travel.

Medication Management

Mental health provider handing a prescription to a patient during a medication management appointment

Medication Management is a thoughtful and personalized process designed to support your mental health. It includes psychiatric evaluation, careful prescribing, and ongoing monitoring to ensure your treatment plan fits your needs.

Anxiety & Depression

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Anxiety and Depression Counseling provides a safe space to explore what you’re experiencing without judgment. Therapy helps you better understand your patterns, strengthen coping skills, and respond to thoughts and emotions in healthier ways.

Grief and Loss

Person sitting quietly in nature reflecting during a season of grief

Grief is deeply personal and rarely follows a straight path. Whether you're navigating the loss of a loved one, pregnancy loss, or a major life change, therapy offers a compassionate space to process your pain, find footing, and move forward at your own pace.

Life Transitions

Parent hiking with child on a nature trail symbolizing guidance and navigating life transitions together

Life transitions can disrupt your sense of stability, identity, and direction. Career changes, relocation, divorce, becoming a parent, retirement, faith transitions, or health diagnoses can bring unexpected stress and emotional strain.

ADOS Evaluation

Adult completing a structured psychological assessment during an autism evaluation

An ADOS Evaluation is a structured and evidence-based assessment used to evaluate for Autism Spectrum Disorder (ASD). The Autism Diagnostic Observation Schedule (ADOS-2) is one of the most widely recognized tools for autism diagnosis.